my coaching
SHIFTING YOUR PERSPECTIVE
My coaching supports your growth with techniques informed by the brain sciences designed to shift your assumptions and frames. I partner with you to co-design what we will work on and anticipated outcomes. I provide trained guidance, techniques and structure to support you in achieving your goals. Often the simple but powerful experience of having a safe confidential space with my calm listening presence will provide the structure for new insights to emerge that allow you to move forward. I bring a broad and unique perspective through my experiences as a leader, award winning teacher, media personality, competitive athlete, and researcher in relevant fields like neuroscience (all the while balancing those with a family and active life). I use powerful questions to open up new insights on what may be blocking you from achieving clarity, successfully addressing issues or realizing your potential. These research-backed techniques can allow you to access your own untapped resources and arrive at “AHA!” experiences of self-awareness, which evidence shows can be a transformative facilitator of change, success, enhanced performance, growth and well-being.
ACCESSING YOUR POTENTIAL
The top performers in many areas of endeavor have coaches to be their best – the top tennis players in the world, the best singers, and so on. Why not try partnering with me to leverage the brain sciences to motivate you, break old patterns, access new perspectives on yourself and situation, experiment with new ways of being, and enhance your flourishing? Numerous clients have said that they find my approach provides a warm and calm presence, that I am an empathetic listener who makes them feel truly heard and understood, and that I have led them to impactful positive experiences. An initial no obligation exploratory session is free and will let you learn more about my approach, answer your questions, and can let you experience a sample of what my coaching can offer to see if it is for you. My coaching can be a one-time session to work on an issue, or longer-term arrangements as mutually agreed upon.